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New Year, New Ways, NO RESOLUTIONS

“The road leading to a goal does not separate you from the destination; it is essentially a part of it.” … Read More →

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Project Simply Healthy Week 1: Smoothies=New Best Friend

“The principle is competing against yourself.  It’s about self-improvement, about being better than you were the day before.”  ~Steve Young … Read More →

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Clean Eats: Project Simply Healthy Week 2

Hey everyone! How are your healthy habits coming along? Did you guys try one of the smoothie recipes I posted … Read More →

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Mini Workout Routines: Project Simply Healthy Week 3

It’s the first week school of the new semester, and with my internship in full swing, half marathon training commencing, … Read More →

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Plug-In to the Present—Tech(NO)Logy: Project Simply Healthy Week 4

“The more ways we have to connect, the more many of us seem desperate to unplug.” ~Pico Iyer Oh my … Read More →

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